Nutrition Counseling

A nutrition consultation involves a full evaluation on your diet and lifestyle and an explaoration of your health issues. Spend one to one time with our nutritionist reviewing your current diet while finding changes that can be made for a “healthier” you! Let us help you meet your goals!

Weight Loss

Comprehensive evaluation of your current diet, lifestyle, medical history, and goals and work together to create a nutrition plan to help you succeed with your weight loss goals.

Gestational Diabetes

Education and daily diet planning during your GDM pregnancy collaborating with your OB provider.

Gym Gains

Comprehensive evaluation of your current diet, lifestyle, medical history, fitness plan, and fitness goals. Create nutrition plan to support bulking muscle and leaning down.

Healthy Living

PCOS, Infertility, Celiac, High Cholesterol, Gallbladder, Autoimmune, Food Allergies

Kiley Taylor, Nutritionist

Kiley spent the last decade of her life searching for what it is that works best for her body on a health, fitness, and nutritional level. Along the way she was diagnosed with polycystic ovarian syndrome (PCOS) that would launch her into a deep dive of self-discovery; her passions, and determination to learn more about what makes others tick as well.

In 2010 she received the first of many certifications; TRX Suspension Training Cert, this would be the kindling to light her intense fiery passion that is the fitness industry; training both small groups and one on one trainings. While pursuing her undergrad degree at Northern Arizona University she simultaneously completed her Personal Training Certification (NASM, 2011), her Yoga Teacher Training 200-hour certification (SWIHA, 2012), Nutrition Certification (NASM 2015) and both Reiki 1 and 2 Certifications (2015).

In 2020 she dove headfirst into the pursuit of a master’s degree of Clinical Nutrition through the Southwest College of Naturopathic Medicine. Kiley feels wholeheartedly this journey has brought her here. Her greatest wish is to provide the guidance necessary to build a foundation in transforming or tweaking your own life-work-sweat balance.